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28 Positive Affirmations for Recovery

If you’re reading this, chances are you’re either in recovery or supporting someone who is.


Either way, kudos to you for taking the first step towards a healthier and happier life.


Recovery is no easy feat, but it is possible and totally worth it.


To help keep you motivated and remind you of your worth, I’ve compiled a list of 28 positive affirmations for recovery.


Use these affirmations as daily reminders that you are strong, capable, and deserving of a life free from addiction.


Remember, it’s not always going to be easy, but with hard work and determination, you can overcome any obstacle that comes your way.


  1. I am worthy of love and happiness
  2. I am strong and capable of overcoming challenges
  3. I am worthy of healthy and fulfilling relationships
  4. I deserve to live a life free of addiction
  5. I am in control of my own thoughts and actions
  6. I am capable of creating a fulfilling and sober life for myself
  7. I am resilient and can handle any challenges that come my way
  8. I am worthy of self-care and self-compassion
  9. I am grateful for my recovery journey and the lessons it has taught me
  10. I am surrounded by a supportive network of friends and loved ones
  11. I am capable of making positive changes in my life
  12. I am worthy of forgiveness, both from myself and others
  13. I am confident in my ability to overcome cravings and temptations
  14. I am proud of the progress I have made in my recovery journey
  15. I am deserving of a healthy and sober lifestyle
  16. I am strong enough to ask for help when I need it
  17. I am capable of setting and achieving goals for myself
  18. I am worthy of a fulfilling and purposeful life
  19. I am capable of managing my emotions and coping with stress in healthy ways
  20. I am committed to my recovery and taking care of myself
  21. I am capable of rebuilding and strengthening relationships damaged by addiction
  22. I am worthy of a life free from the negative consequences of substance abuse
  23. I am capable of creating a healthy and balanced lifestyle
  24. I am worthy of healthy and fulfilling relationships with myself and others
  25. I am committed to living a life of honesty and integrity
  26. I am grateful for the opportunity to make positive changes in my life
  27. I am worthy of a life free from the shackles of addiction
  28. I am strong and capable of creating the life I want for myself
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