45 Positive Affirmations For Depression

If you’re reading this, chances are you’re feeling a little down and could use some positive vibes in your life.

 

I totally get it – sometimes life can be tough and it’s easy to fall into a negative headspace.

 

That’s where affirmations come in!

 

These are little phrases or mantras that you can repeat to yourself as a way to reframe your thoughts and shift your mindset.

 

I’ve put together a list of 45 affirmations specifically for depression, and I hope they can help lift your spirits and give you a little extra boost of positivity.

 

Remember, you are worthy and deserving of love, happiness, and all the good things life has to offer!

 

  1. I am worthy of love and happiness
  2. I have the strength and resilience to overcome this difficult time
  3. I am capable of achieving my goals and creating a fulfilling life
  4. I am worthy of self-care and deserve to prioritize my well-being
  5. I am surrounded by people who care about me and support me
  6. I have the power to choose my thoughts and emotions
  7. I am deserving of abundance in all areas of my life
  8. I am worthy of forgiveness, both from myself and others
  9. I am capable of creating positive change in my life
  10. I am strong and capable of handling challenges that come my way
  11. I am worthy of respect and deserve to be treated with kindness
  12. I have the power to make my own decisions and create my own path
  13. I am capable of finding joy and contentment in my life
  14. I am deserving of a fulfilling and meaningful life
  15. I am capable of overcoming any obstacle that comes my way
  16. I am worthy of love and respect from myself and others
  17. I am capable of creating a life that brings me happiness and fulfillment
  18. I am worthy of abundance and prosperity in all areas of my life
  19. I am deserving of healthy and fulfilling relationships
  20. I have the power to create positive change in the world around me
  21. I am strong and capable of overcoming adversity
  22. I am worthy of success and deserve to reach my full potential
  23. I am capable of achieving my dreams and creating a fulfilling future
  24. I am deserving of a life filled with joy and happiness
  25. I am worthy of self-care and deserve to prioritize my well-being
  26. I am capable of finding inner peace and contentment
  27. I am deserving of a life that brings me purpose and meaning
  28. I am worthy of love and respect from myself and others
  29. I am capable of creating healthy and fulfilling relationships
  30. I am deserving of abundance and prosperity in all areas of my life
  31. I am worthy of success and deserve to reach my full potential
  32. I am capable of achieving my goals and creating a fulfilling future
  33. I am strong and resilient, capable of overcoming any challenge that comes my way
  34. I am worthy of self-care and deserve to prioritize my well-being
  35. I am deserving of a fulfilling and meaningful life
  36. I have the power to create positive change in the world around me
  37. I am capable of finding joy and contentment in my life
  38. I am worthy of love and respect from myself and others
  39. I am deserving of healthy and fulfilling relationships
  40. I am capable of achieving my dreams and creating a fulfilling future
  41. I am worthy of abundance and prosperity in all areas of my life
  42. I am strong and resilient, capable of overcoming adversity
  43. I am worthy of success and deserve to reach my full potential
  44. I am capable of finding inner peace and contentment
  45. I am deserving of a life that brings me purpose and meaning

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