45 Positive Affirmations For Depression

If you’re reading this, chances are you’re feeling a little down and could use some positive vibes in your life.

I totally get it – sometimes life can be tough and it’s easy to fall into a negative headspace.

That’s where affirmations come in!

These are little phrases or mantras that you can repeat to yourself as a way to reframe your thoughts and shift your mindset.

I’ve put together a list of 45 affirmations specifically for depression, and I hope they can help lift your spirits and give you a little extra boost of positivity.

Remember, you are worthy and deserving of love, happiness, and all the good things life has to offer!

1. I am worthy of love and happiness
2. I have the strength and resilience to overcome this difficult time
3. I am capable of achieving my goals and creating a fulfilling life
4. I am worthy of self-care and deserve to prioritize my well-being
5. I am surrounded by people who care about me and support me
6. I have the power to choose my thoughts and emotions
7. I am deserving of abundance in all areas of my life
8. I am worthy of forgiveness, both from myself and others
9. I am capable of creating positive change in my life
10. I am strong and capable of handling challenges that come my way
11. I am worthy of respect and deserve to be treated with kindness
12. I have the power to make my own decisions and create my own path
13. I am capable of finding joy and contentment in my life
14. I am deserving of a fulfilling and meaningful life
15. I am capable of overcoming any obstacle that comes my way
16. I am worthy of love and respect from myself and others
17. I am capable of creating a life that brings me happiness and fulfillment
18. I am worthy of abundance and prosperity in all areas of my life
19. I am deserving of healthy and fulfilling relationships
20. I have the power to create positive change in the world around me
21. I am strong and capable of overcoming adversity
22. I am worthy of success and deserve to reach my full potential
23. I am capable of achieving my dreams and creating a fulfilling future
24. I am deserving of a life filled with joy and happiness
25. I am worthy of self-care and deserve to prioritize my well-being
26. I am capable of finding inner peace and contentment
27. I am deserving of a life that brings me purpose and meaning
28. I am worthy of love and respect from myself and others
29. I am capable of creating healthy and fulfilling relationships
30. I am deserving of abundance and prosperity in all areas of my life
31. I am worthy of success and deserve to reach my full potential
32. I am capable of achieving my goals and creating a fulfilling future
33. I am strong and resilient, capable of overcoming any challenge that comes my way
34. I am worthy of self-care and deserve to prioritize my well-being
35. I am deserving of a fulfilling and meaningful life
36. I have the power to create positive change in the world around me
37. I am capable of finding joy and contentment in my life
38. I am worthy of love and respect from myself and others
39. I am deserving of healthy and fulfilling relationships
40. I am capable of achieving my dreams and creating a fulfilling future
41. I am worthy of abundance and prosperity in all areas of my life
42. I am strong and resilient, capable of overcoming adversity
43. I am worthy of success and deserve to reach my full potential
44. I am capable of finding inner peace and contentment
45. I am deserving of a life that brings me purpose and meaning